We all have got three permanent workers for us 24x7 i.e. H2M i.e. head or intellect heart Mind Three of them are interconnected with each other hence affecting each other. With our head we should be able to stabilize the mind and concentrate and yet the mind often...

Every day mental habits control my life. Most of us, most of the times are in a state of worry & tension for even very small things, which is making our mind to be in a state of disturbance most of the times. So we are actually not enjoying our days as we can. We...

I have read in some Buddhism literature, there are 3600 realm in a moment we can choose to live. Generally we choose in similar ways which makes our habits and eventually attitude. Having their own context, when two people interact with each other, powerful influences...

Month of June was full of mixed feelings and experiences. Every day was different and full of kind of challenges to face. It was heaviness in the mind. Their are certain things which I have to accomplish along with taking care of family and things around. When other...

Control of emotions is the key to health and happiness. For complete happiness an individual should be into complete and balanced harmony with the universe. There are many forces at work seeking to destroy this balance to produce disease, fear, poverty, failure and...

Life brings obstacles and difficulties. They do not come to stop or hinder progress. They can strengthen and help in bringing progress with more experience. To understand this is to keep advancing. Understanding this aspect means to know that it is not always...

As all the thoughts are our own creations so is fear. Fear is a form of negative energy which stops us from progress. Fear is an energy that puts a brake on you and prevents you from doing what you want and aiming where you want to go. It blocks you in the...

        Yesterday we went for bit longer drive along with K3 ofcourse independently. It was great. Now I am more stronger and confident that I can lead an exciting journey i.e. life with my family. Every day comes with a new lesson. The one who has...

Last Wednesday we went to Advanced Studies with K3. It was exciting because it was our first independent picnic with them. One of my good friends joined us there. It was a great day. We had fun. Sweet memories of my childhood when we used to play with our parents just...

  Thoughts are ours quickest creations. They are so fast that most of the times we are not able to control them. More over it is a continuous and spontaneous process. Thoughts, words and actions actually leads us towards any directions whether it is any goal in...